Sex matters in our life. Not only it does for reproductive purpose but also enjoyment. In fact, what makes humans different from animals is our freedom to turn that reproductive instinct into a sense of fulfillment and intimacy. Quality sex is the one that makes us feel loved and safe.

But not all people get the chance to experience good sex. Even more bad news, almost more than fifty percents of married couples no longer enjoy having sex with their partners after some years. It has become dull and repetitive for them. And that is why when it deals with sex, we have to feed our minds with ideas and information. It has turned out that there are many ways to make sex enjoyable and exciting.

Be Open about Your Wildest Fantasy to Your Partner

Sex without fantasy is just like how animals do it. Humans spice up the activity with creative role-plays. The most well-known ones are BDSM, rape fantasy, and costume fetish.

BDSM stands for Bondage and Sado-Masochism. You might think that it is a freak show. But it does not have to be. You can buy a pair of bed handcuffs and play with your partner without having to do the extreme ones, such as wax play or whipping. Learn how to enjoy a little pain during sex, and you will see how thrilling a BDSM role-play can be. Increase the pain level gradually, and set a ‘safe-word’ to notify the sadist that the pain has been too much to handle.

Rape fantasy includes stalking and catching your partner by surprise. This might be dangerous as well as exciting. Make sure that, at least, you tell your partner the date, but not the exact time. Because if you do not inform him/her anything, you might be mistaken as a real sex offender, which can be troublesome.

Costume fetish includes everything about getting a turn-on from seeing your partner dressing in a particular costume. Today, it has been getting more and more common for people to fantasize their partners as someone from cartoon figures, such as the Black Widow or Wonder Woman. If you are into the thing, you should tell your partner, and see how it can work out.

Be More Active

A sedentary lifestyle has been the culprit of many erection-related health problems. Sitting daily for more than eight hours can significantly increase the risk of getting prostate cancer, urinary tract infection, and kidney stones. All of those problems will affect the quality of the erection.

If you are conditioned to spend most of your time on a chair, then take a break in every one hour. Just a short time of standing up and stretching the arms out can make a big difference to your body. Once you get home, do not spend any more time on the couch. It would be better for you to work out or sleep.

Don’t be Selfish, and Spend More Time on the Foreplay

Foreplay is vital for hot and steamy sex. And contrary to the popular belief that claims the longer a person knows each other, the less foreplay is needed to get into the sex. Foreplay is essential no matter how long you have been with your partner. Focusing more on the penetration shows how selfish you are.

But sometimes, your partner does want to take the role of the submissive. And you cannot sense unless you can maintain good communication. Keeping everything in balance, and being sensitive to subtle gestures are the keys.

One more thing that you must be aware of is the fact that getting an erection is not solely your partner’s responsibility. You might have an erection issue if after all kinds of stimulation you still have difficulties to get you P hard. Try to visit online forum about male enhancement supplements, or eracto foro. Read the user’s testimonies to find out if the supplement is worth trying and how to get it.